Loading... Please wait...

Our Newsletter

To subscribe to our newsletter enter your email address below.


HOLLYWOOD TRAINER - PILATES

Price:
$9.95 (including tax)
Rating:
( )
Gift Wrapping:
Options available
Bookmark and Share


Product Description

The Hollywood Trainer PILATES workout reveals the secret behind Hollywood's most beautiful physiques and will transform the way your body looks, feels and functions. create flatter abs, build longer and leaner muscles, improve posture, increase flexibility, and make every activity you do seem easier with this 45 minute mat based routine.
PILATES will improve three major fitness components: muscular strength, muscular endurance and flexibility. safe and easy to follow, this mind body workout emphasizes proper breathing, pelvic alignment and body awareness, while effectively targeting abs, back, butt, thighs and arms.

Improve spinal alignment and flexibility for greater range of motion

increase muscle tone for a leaner body and a more slender physique.

Develop core strength for greater stability and a flatter stomach.

Strengthen and improve range of motion in the joints, reducing stress and risk of personal injury.

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.


Find Similar Products by Category


Write your own product review

Product Reviews

This product hasn't received any reviews yet. Be the first to review this product!