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10 Minute Solution - Pilates Perfect Body

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Product Description

10 Minute Solution Pilates Perfect Body DVD from DVDLand.

These innovative Pilates workouts will deliver beautifully defined curves and gorgeous body lines.


Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.

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  1. Perfection

    Posted by Unknown on 30th Aug 2012

    I have been doing pilates for a couple of years now and wanted to add a new pilates dvd to my collection. This DVD was it. The 10 minute segements focus on different parts of the body including: buns& thighs, upper body, ab toner, total body scuplt and stretches.There a different levels to each moves so you nver get bored and can challenge yourself. The presenter as a great body which motivates you to try that bit harder. I would strongly recommend to do the stretches segment as they will prevent bulkages and instead creat sleek slim lines.

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