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AM AND PM YOGA FOR BEGINNERS

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Product Description

AM And PM Yoga For Beginners DVD from DVDLand.

Yoga is a wonderful way to help you keep fit, relieve stress and ease your everyday experiences. These two 30 minute programs will help you realise all the benefits of yoga. Only include if there is room: Elena Brower is a certified Anusara Yoga teacher, the founder of Virayoga in New York, author of Alchemy, A Glossary and has been named one of New York cities top yoga teachers.

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.


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Product Reviews

  1. Very happy

    Posted by Unknown on 17th Nov 2012

    Great DVD, easy to follow, fantastic instructions and both sessions are excellent.



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