Aussie Fit Yoga DVD from DVDLand.

Discover the benefits of relaxation, self-awareness and correct posture. In this simple guide, you wil learn basic postures correctly and safely. Improve your flexibility while toning muscle and discover a wide range of health benefits. A perfect way to relieve tension at any time of the day and in the comfort of your own home. Suitable for all levels of fitness.

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.