Crunch Burn and Firm Pilates DVD from DVDLand.

Everyone knows that Pilates is great for creating longer, leaner muscles. But we’ve taken Pilates to a whole new level by adding some unique “Burn & Firm” elements to this workout! But don’t worry, this Pilates routine is still low-impact, easy-to-follow, and won’t leave you feeling drained like traditional cardio and weight training.

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.