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Jillian Michaels - 30 Day Shred

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Jillian Michaels 30 Day Shred DVD from DVDLand.

Jillian Michaels (from the Biggest Loser) is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The DVD includes three complete 20 minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 in no time you'll achieve a lean, shredded body

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.

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Product Reviews

  1. Love Love Love it

    Posted by Trish on 26th Jun 2012

    I am not working out to lose weight, rather stay fit and toned which at my age (49) is very important. I actually look forward to my workout each day. Jillian's 3-2-1 system is unique and it works. I feel fit and strong and have dropped a couple of stubborn kilos that needed to go as well. Love Love Love it - Thanks Jillian

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