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Jillian Michaels - Volume 1

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Product Description

This is a new Jillian Michaels fitness DVD including a 3 disc set from this American Biggest Loser guru.

Get Ripped with America's Toughest Trainer! Jillian Michaels new DVD RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!


Ripped In 30 DVD
Comprises of four 24-minute workouts based on Jillian's bestselling body shredding 3-2-1 interval system: -3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Approximate run time 136 minutes

Extreme Shed And Shred DVD
This fat blasting, total body workout designed to help you drop kilograms and get SHREDDED fast!This exciting, fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. Approximate run time 100 minutes

Killer Buns And Thighs DVD
Do you want to go from good shape to great shape and rock a ~ p bikini with the best of them? Well no matter what point you are starting out from this program promises to deliver with three fat-blasting bootysculpting workouts that will get you results fast!
These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Approximate run time 135 minutes

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.

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