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Pilates Weight Loss For Beginners

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Product Description

Element Pilates Weight Loss For Beginners DVD from DVDLand.

Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximise calorie burning whilst teaching you the basics. Only include if there is room: Brooke Siler is a second generation pilates teacher, training under Joseph Pilates own protegee for 12 years. She is the author of New York Times best selling series of books The Pilates Body and Your Ultimate Pilates Body Challenge and the owner of re -Pilates Studio in New York city.

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.

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