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SHIVA REA - DAILY ENERGY VINYASA FLOW YOGA

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$27.95
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Product Description

Shiva Rea Vinyasa Flow Yoga DVD from DVDLand.

Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20 minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout.

Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life. On a stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizing solar practice, or put the two together to build stamina and sculpt long, lean muscles.

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.


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