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Shiva Rea - Daily Energy Vinyasa Flow Yoga

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Product Description

Shiva Rea Vinyasa Flow Yoga DVD from DVDLand.

Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20 minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout.

Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life. On a stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizing solar practice, or put the two together to build stamina and sculpt long, lean muscles.

Shiva Rea Daily Energy Vinyasa Flow Yoga DVD

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.

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