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Product Description

Tracy Anderson Mat Workout For Beginners DVD.

The best celebrity trainer is back. Even Shakira says 'I Love The Tracy Anderson Method'.

These total body workouts will sculpt, tone and transform your body. With Tracy's focus on the smaller accessory muscles, she will help you achieve a strong, lean body. Light hand and ankle weights are suggested, but not needed. The 3 complete workouts can be used individually or combined - it is up to you!

3 Complete 25 minute total body workouts
30 Day results

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.

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