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Tracy Anderson - Method For Beginners

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$22.95
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Product Description

Tracy Anderson Method For Beginners DVD from DVDLand.

Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30 minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body as you build on the basics of the Tracy Anderson Method.

These 30 minute programmes will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programmes are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength.

"Truly is a miracle...you will see the results you never thought possible." Gwyneth Paltrow

"Tracy Anderson's Method changes your body in a way that no other exercise can. You will see remarkable results - a feminine sexy body!" Courteney Cox

"I love Tracy Anderson's Method! Her approach to exercise is smart, creative and empowering. I believe that Tracy can transform any woman."
Shakira

2 complete 30 minute total body workouts
30 day results

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.


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