DVDLand is home of the Denise Austin fitness DVD so kick-start your weight loss with Denise Austin's formula for pure fat-burning fun, SHAPE UP & SHED POUNDS! Perfect for those getting started, this combination workout program includes low-impact cardio to condition your heart with calorie-blasting aerobics, as well as total-body toning that strengthens and stretches muscles simultaneously for a body-slimming eddect. You can boost your metabolism, blast away fat and reshape your body from head to toe!

Denise Austin Shape Up And Shed Pounds DVD.

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.