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Exhale Bootcamp DVD from DVDLand.
Boot Camp is a heart-pumping cardio and strength-training program that does it all. Five fat-blasting segments (just 10 minutes each) give you ripped abs, sculpted arms, shapely legs, and a firm backside while burning calories and working your most important muscle: your heart. To make the most of this program, you’ll need light hand weights, a mat, and a playground ball. 50 minute DVD.
Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.