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Michelle Bridges - Project Extreme

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Product Description

Michelle Bridges Project Extreme DVD from DVDLand.

Michelle Bridges from Australia's The Biggest Loser is back in 2013 with Project Extreme!

Australias favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges new fitness DVD, Project Extreme, is the ultimate extreme weight loss DVD. Utilising the proven method of H.I.I.T (High Intensity Interval Training), this cardio fitness workout has been designed to get you in maximum shape in minimum time.

Each cardio exercise is simple to perform, needs no equipment, very little space and lasts for 20, 30 or 60 seconds. The intensity is very high, but you can take it at your own pace, making this workout not only suitable for almost everyone, but also a workout which will grow with you as you get fitter and fitter. In as little as 10 minutes a day, you can achieve results you never thought possible.

This is extreme cardio training and it is exactly how Michelle likes to train. You will get fit, you will lose weight and you will definitely shape up!

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.

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Product Reviews

  1. Hard but great!

    Posted by Louise on 25th Jul 2015

    This really works you hard - which is brilliant! As good as a solid run. Love it! Love all three in this Project series.

  2. Totally extreme but love it

    Posted by Joanne on 26th Jun 2015

    Love this DVD, my fitness is better than ever.

  3. Hard but fantastic workout

    Posted by Unknown on 2nd Aug 2014

    Great workout . It's hard but the results are amazing!!

  4. Hard work!

    Posted by Thea on 4th Jul 2014

    Its good hard work and you can certainly feel it in your muscles the day after!

  5. brilliant

    Posted by Mel Lee on 27th Mar 2014

    Brilliant HIIT workout

  6. Its AMAZING!

    Posted by Unknown on 30th Jan 2013

    Its AMAZING!

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