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Michelle Bridges - Project Ripped

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Product Description

Michelle Bridges Project Ripped DVD from DVDLand.

Michelle Bridges from Australia's The Biggest Loser is back in 2013 with Project Ripped!

Australias favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges new fitness DVD, Project Ripped is a unique mix of super strength, intense cardio and fat shredding core moves all designed to get you Ripped, Fast! Michelles famous Rapid results style of training is results driven and features 3 incredible workouts rolled into 1. Each exercise has been carefully crafted to strengthen your muscles, increase your fitness and sculpt your core, making the workout up to 3 times more effective than other conditioning programmes.

The secret is performing short intervals of exercise at a very high intensity, which everyone at any level of fitness can achieve. As your strength and fitness increase, so will your ability to perform each interval.

In as little as 10 minutes a day you can achieve a strong, fit and muscular body, which is Totally Ripped!

Note: All our DVDs are new Australian region 4 DVDs made for Australian DVD players.

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Product Reviews

  1. good

    Posted by Mel Lee on 27th Mar 2014

    It's in between Project Extreme (very hard) and Project Shape Up which is a lot easier. Good workout. Not a beginners DVD.

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